Man, last night’s meal was a whopper and totally within the points limits of the Weight Watcher’s program.
Four chicken strips cooked in light olive oil and chopped garlic, and seasoned with salt, pepper, and cayenne pepper until golden brown.
All this meat plus two full cups of whole grain rice and peas on the side! I was completely full when I finished this meal. If I could have had dessert, I would not have had room!
Of course, when I say points, I am referring to the male portions, which is typically 34, while my wife is limited to 19 per day, at least at this time.
If you are interested in the program, check out Weight Watchers today.