Fixing a quick meal that’s tasty, within points, and is good for you does not have to take long or be elaborate.
Plop a few chicken strips, some sliced turnips and squash, and a few tiny asparagus sprouts onto a baking sheet, spray everything with olive oil, and sprinkle everything with salt and pepper, and maybe a little garlic powder on the chicken and your almost done.
Pop it all into the oven for about 30 minutes on 450, turn everything once, and BAM…it’s done!
This loosing weight and watching points is a breeze.
During the final episode of The Soprano’s this evening, we split a bag of “light” popcorn. I hated the ending, but alas, they are just everyday folks trying to get along in this world the best they know how!
Plop a few chicken strips, some sliced turnips and squash, and a few tiny asparagus sprouts onto a baking sheet, spray everything with olive oil, and sprinkle everything with salt and pepper, and maybe a little garlic powder on the chicken and your almost done.
Pop it all into the oven for about 30 minutes on 450, turn everything once, and BAM…it’s done!
This loosing weight and watching points is a breeze.
During the final episode of The Soprano’s this evening, we split a bag of “light” popcorn. I hated the ending, but alas, they are just everyday folks trying to get along in this world the best they know how!
2 comments:
Had a Stromboli in Dallas after the gun show, and a salad, and bread. What?
Thanks for telling me!
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