Friday, April 14, 2006


- Cut a port tenderloin into ½ inch slices
- Cut up a large onion into 1/8 inch slices
- Cut up a large apple into 1/8 inch slices
- Start about 4 cups of brown rice boiling according to directions.

In a large skillet bring a large pat of butter to a sizzle and add the onion and apple slices. Sprinkle the mixture with about 2 tablespoons of sugar and heat on high until soft.

In a bowl large enough to hold the tenderloin, mix the meat slices with
- olive oil
- minced garlic
- salt
- pepper

Mix in the bowl until all slices are thoroughly coated.

Add the meat to the onion and apple slices and spread out over the skillet. Pour about ½ cup of apple cider over the meat and onion/apples slices. Boil the mixture on high and turn the slices every 5 minutes. Soon the cider will cook off and the slices will begin to blacken. When both sides are browned or blackened sufficiently for your personal taste, turn off the heat under the skillet.

Serve with about 4 to 6 slices of tenderloin, mixed with the onion/apple mixture, with brown rice and cranberry sauce. Yummy!

Oh yeah, tonight’s beverage of choice was Wild Turkey and Diet Coke. One caution, don’t make the mistake of taking a gulp of the drink before adding the Diet Coke – strong!

Until next time!

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